Millet Cereal with fruit

One of my favourite hot cereal to make is millet. Millet originated about 5,000 years ago in China. It is one of the earliest grains that was ever cultivated. I love millet because it is highly nutritious and has 3g of fibre and 5g of protein in  just a 1/4 cup serving! Hurrah!

Here is how I make my hot millet cereal …

  • 1 cup millet grits
  • 3 cups water
  • pinch of Himalayan salt
  • cinnamon
  • sliced fruit of your choice or berries
  • splash of milk, or drizzle of pure maple syrup optional

 

  • Boil water with the pinch of salt
  • Add the grits & mix well
  • Cook for 10-15 minutes stirring occasionally
  • Add desired amount in a serving bowl
  • Add a splash of almond of hemp milk if desired or you could also add a drizzle of pure maple syrup
  • Add sliced fruit of your choice or berries
  • Sprinkle with cinnamon

As you can see it’s and incredibly easy to make breakfast and it’s pack with the nutrition your body needs to start the day with!

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